Crashing out?
Product
$19.99
Girl drink this
Açaí PMS Smoothie Supplement
£24.99
...thx
Product
$19.99
Frequently asked questions
Who is alafia PMS smoothie for?
For hard-working, ambitious, busy women who deal with PMS and/or PMDD symptoms. Physical or emotional and want something natural, easy, and actually effective, so you can feel your best all month long.
What does it help with?
Mood swings & irritability
Anxiety & emotional overwhelm
Bloating & puffiness
Insomnia & fatigue
Sadness & low mood
How do I use it?
Drink one or two smoothies a day. Alafia is designed to drink on the go, so it doesn't matter what time you drink it lovely!
Can I drink it even if I don't have PMS/PMDD?
Of course lovely, the ingredients are safe, evidence based designed for hormonal support, calm and less bloating. You can take it for skin, anxiety, and sleep benefits alone <3
When will I start seeing results?
Evidence suggests it takes about 3 months of consistently drinking alafia before you start reaping the full benefits of the active ingredients.
What's inside it?
Magnesium glycinate - helps with anxiety, cramps, sleep & irritability
Vitamin B6 - regulates mood & supports healthy hormone metabolism
Ashwaghanda - supports stress, mood stability & emotional resilience
Quercetin - reduces inflammation, puffiness & bloating
Will it affect my birth control?
No! none of our ingredients interfere with hormonal contraception
(if you have a medical condition or take medication, check with alafia AI for interactions or with your GP for peace of mind x)
Is it vegan and halal?
Yes, fully vegan, halal, non-GMO, and naturally flavoured with açai, mixed berries and chia seeds .
No extra sh*t
Do you ship internationally?
Right now we ship within the UK. International shipping coming soon.
What if I don't like it?
DM us @alafia.uk on Instagram lovely! We're real humans, and we'll take care of you.
Your comfort matters to us.
